Matric Exams are on going, here is what you can do to manage the stress:
It’s never too late to set up good study habits. Here are some helpful ideas:
- Find a quiet place to study without distractions.
- Set-up your study space. Make sure it’s not too cluttered and has everything you might need.
- Find out as much as you can about the exam so you can prepare.
- Ask your teacher if you’re unsure of what will be tested.
- Learn to make ‘mind maps’ and use them to collect ideas and thoughts, use bright colours to help remember important links.
- Make a plan of what you want to work on in each study session. Break it down into small tasks and work on one task at a time.
- Take regular short breaks – use this time to have a drink, get something to eat or play with a pet.
Check out for more information https://kidshelpline.com.au/teens/issues/exam-stress